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jason a wingo

Google Reviews: 5/5

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DAVISFAMILY828@GMAIL.COM

+1(828) 391-1175

4019 Nc 18s, Morganton, NC 28655, United States

DOT No.: 1814200

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5/5

1585 McNeil St

DOT No.: 4025637

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1900 RESTON METRO PLZ, STE 600

DOT No.: 4163060

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10973 S US HIGHWAY 1 PORT ST LUCIE, FL 34952

DOT No.: 3929365

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1525 NW 3RD ST STE 8

DOT No.: 3709259

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Blogs

A girl looking at a portrait of a woman in an art gallery

Rebranding After Relocation: How Moving Impacts Your Art Gallery’s Identity

Relocating an art gallery presents the perfect opportunity for a fresh start, and rebranding after relocation can be a powerful tool for growth. Moving to a new area brings new audiences, tastes, and cultural influences that can shape the gallery’s identity.

Long-Distance Movers Guaranteed Delivery Dates, moving delivery services

Long-Distance Movers with Guaranteed Delivery Dates: What You Need to Know?

Moving to a new destination can be challenging, but selecting the right movers can make all the difference. In this blog, we guide you through the process of choosing long-distance movers with guaranteed delivery dates, covering everything from hidden costs to essential insurance and clear communication. Let us help you ensure a smooth and timely relocation!

Moving and Packing Supplies, packing and moving supplies

Must-Have Moving and Packing Supplies Checklist

Moving soon? Having the right packing supplies is the key to a smooth and stress-free move. This blog covers a must-have checklist of essential moving supplies, including sturdy boxes, packing materials, labeling tools, and moving equipment to keep your belongings safe and organized. Plus, find tips on where to get quality packing supplies and how to make your move more efficient.

Best Time of Day to Move

Find out the best time of day to relocate with our expert tips, from avoiding traffic to securing a smooth transition. Learn how to plan effectively, prevent common mistakes, and ensure a stress-free relocation experience. Understanding the optimal times for relocation can help you save time, reduce costs, and avoid unnecessary stress.

6 Different Types of Moving Companies

Choosing the right moving company is key to ensuring a smooth and stress-free move. In this guide, we break down the different types of moving companies, provide tips on selecting the best one for your needs, and offer helpful advice on factors like costs, timing, and the specifics of your move.

Linear Foot Measurement, calculate linear feet, linear foot pricing

Why Knowing About Linear Foot is Important When Moving?

Learn how understanding linear feet can help you save money and plan your move more efficiently. This guide explains what linear feet is, how it impacts moving costs, and tips on optimizing space to reduce expenses during your relocation.

Reviews

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I cannot recommend Dr Jay and crew highly enough! When I started working with him, I struggled with a problematic hip that made many exercises uncomfortable and difficult to perform. Coming from a weight lifting background, I could see that training with heavy weights simply wasn’t working well enough. Before connecting, I followed Dr Jay online and resonated well with the intricate movements he would demo. I could feel an immediate difference… It was time to get started! Dr Jay took the time to understand my limitations and tailor a program that not only strengthened my entire body but also addressed my hip issues. His expertise, patience, and dedication have transformed my fitness journey, opening my workout potential to a whole new platform. I'm now working out with more confidence and knowledge with a problem free hip! Thank you Dr Jay for your incredible support and guidance!

barry kluner

5/5 | a month ago

After an eye-opening visit to my grandmother earlier this year, I decided to finally take my health into my own hands and follow-up on that long awaited physical therapy recommendation that my Doctor had prescribed and I ignored a year ago. Fast-forward to this year, when I reached out to Jason for recommendations, and he was gracious enough to offer his own services instead but rather than a traditional physical therapy, took a much more holistic approach that incorporated nutritional adjustments and strength training. These last four months with Jason were undeniably tough but inevitably life-changing. I’ve managed to lose 20 pounds during this time, and while I’m still a ways away from my healthy weight goal, Jason was able to instill in me the right mindset and knowledge I need to carry myself through the finish line. Throughout this entire process, Jason was responsive, thoughtful, and flexible to not just the program itself but also in the way he shared information and tutored us on how we should proceed. If a specific workout was tough or we couldn’t quite get the form right, he was able to substitute with something else! If we had questions about balancing protein intake vs. caloric intake, Jason was often able to show us a third way that didn’t need to sacrifice either. I strongly recommend Jason not just to anyone dealing with pain, but to anyone looking to change their life and adapt to a healthy new lifestyle. 11/10!

Terence Wan

5/5 | 2 months ago

As a trauma ICU nurse, I’m constantly moving critically ill patients using awkward body mechanics and sustaining back injuries/strains. I spun my wheels strength training my own for years, letting small setbacks hold me back in my training, or skipping exercises due to fear of injury. Dr. Jay had a vision for me from the start. His thorough assessment accurately identified barriers that even I couldn’t see were holding me back. He personalized a workout regime that works for me, and continuously evolves it according to any feedback I have during our sessions. Simply put, he has encouraged me to believe in my abilities and overcome my fear of hurting myself. He incorporates his wealth of knowledge into every aspect of training and has made himself abundantly available between sessions; an incredibly valuable tool for any obstacles I’ve faced. Over 90 days, Dr. Jay’s program has already had me confidently break 200 on my deadlift and squat for several reps when I never came close to it on my own. My body feels capable and more stable than it ever has, and I feel ready to face the physical challenges thrown at me by life. I look forward to continuing to work with him in the future. I would recommend him to absolutely anyone looking to improve their fitness while also learning an incredible amount about their abilities. If you’re looking for a way to realistically and intelligently advance your fitness, Dr. Jay’s program is it!!

Pablo Abarca

5/5 | 4 months ago

Before working with Dr. J, I was working through shoulder issues for several years. I've was proactive and tried everything from orthopedic massages, acupuncture, yoga, chiropractic, laser therapy, you name it. In my quest for a solution, I came across Doctor Jay's post on Instagram and decided to reach out. Doctor J is great at communicating complicated fitness topics such a relative intensity, giving suggestions if you are struggling to improve at a certain exercise such as the deadlift and he is always offering constant support in the form of video chats, calls or texts. I inquired about my shoulder and walked out with more knowledge about dieting, and gained a hype man. I no longer have the shoulder pain and clicking I once have thanks to the program. I also want to thank Dr. Jay for instilling the dieting concepts he uses to achieve weight goals. I feel more intentional in my decisions. I highly recommend having a conversation with Dr. J whether you want to level up your fitness or get back into it. He's got your back.

Jason Ng

5/5 | a month ago

I started out as Jason’s basketball coach trying to draw out the best player he could be. Little did I know the tables would be turned many years later and he would now be the one trying to get the best out me. I came to him with chronic back issues, some loss of flexibility and pain in my knees and legs. Through Jason’s guidance and training he helped me to not only address my weakness in my back, but he also bolstered my overall strength and I gained back some of flexibility that I used to have. Losing a little weight was a bonus too! It is during his online sessions where he not only hears, but really listens to what you’re going through that he is able to develop a workout program that best suits your needs for healing. If certain exercises don’t seem to help, he will adjust to help improve the flow of your workout. What’s also helpful is he’ll take into consideration the time an individual may have and use the equipment one already has on hand thus minimizing any additional cost one may have to incur. I also cannot help but rave about the Trainerize app where the workouts are shared and where one is able to track their progress. Great motivating tool to push yourself. He works diligently to get to the source of your issue/s and wants the best for his patients. He genuinely cares and wants to see you fixed and all better. I highly recommend him and his program!

Al Chew

5/5 | 5 months ago

FAQs

How do you estimate the moving cost?

Ans: Moving costs are evaluated by considering multiple factors related to your move. Some factors included in the calculation are moving distance, date of your move, property size and type, and services required.
How long does the move take?

Ans: Long-distance moves take longer duration than local moves. Local moves can be completed within the day while long-distance moves can take 2-7 days depending on the destination.
Are there any items that the Jason A Wingo will not move?

Ans: There are many items that Jason A Wingo will not move including cash, valuables, jewelry, sentimental items, and more. There is a list of items that Jason A Wingo is not authorized to move.
Is it necessary to tip the Jason A Wingo?

Ans: Tipping is optional. It depends on how you feel about the move, whether Jason A Wingo handles it well or gives you a hard time throughout the move. If you wish to tip, you can explore this article to learn more.
Can I make changes to my move date with Jason A Wingo?

Ans: Contact us as soon as possible. We have policies about rescheduling or changing the moving date, we will provide resolution accordingly.

jason a wingo

GET QUOTE from vanlines move

jason a wingo Information

Blogs

Rebranding After Relocation: How Moving Impacts Your Art Gallery’s Identity

Long-Distance Movers with Guaranteed Delivery Dates: What You Need to Know?

Must-Have Moving and Packing Supplies Checklist

Best Time of Day to Move

6 Different Types of Moving Companies

Why Knowing About Linear Foot is Important When Moving?

Reviews

FAQs

How do you estimate the moving cost?

How long does the move take?

Are there any items that the Jason A Wingo will not move?

Is it necessary to tip the Jason A Wingo?

Can I make changes to my move date with Jason A Wingo?

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