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jeffrey gordon

Google Reviews: 5/5

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+1(434) 634-4355

2534 Beef Road, Emporia, VA 23847, United States

DOT No.: 2032013

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1585 McNeil St

DOT No.: 4025637

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1900 RESTON METRO PLZ, STE 600

DOT No.: 4163060

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10973 S US HIGHWAY 1 PORT ST LUCIE, FL 34952

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1525 NW 3RD ST STE 8

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Blogs

A girl looking at a portrait of a woman in an art gallery

Rebranding After Relocation: How Moving Impacts Your Art Gallery’s Identity

Relocating an art gallery presents the perfect opportunity for a fresh start, and rebranding after relocation can be a powerful tool for growth. Moving to a new area brings new audiences, tastes, and cultural influences that can shape the gallery’s identity.

Long-Distance Movers Guaranteed Delivery Dates, moving delivery services

Long-Distance Movers with Guaranteed Delivery Dates: What You Need to Know?

Moving to a new destination can be challenging, but selecting the right movers can make all the difference. In this blog, we guide you through the process of choosing long-distance movers with guaranteed delivery dates, covering everything from hidden costs to essential insurance and clear communication. Let us help you ensure a smooth and timely relocation!

Moving and Packing Supplies, packing and moving supplies

Must-Have Moving and Packing Supplies Checklist

Moving soon? Having the right packing supplies is the key to a smooth and stress-free move. This blog covers a must-have checklist of essential moving supplies, including sturdy boxes, packing materials, labeling tools, and moving equipment to keep your belongings safe and organized. Plus, find tips on where to get quality packing supplies and how to make your move more efficient.

Best Time of Day to Move

Find out the best time of day to relocate with our expert tips, from avoiding traffic to securing a smooth transition. Learn how to plan effectively, prevent common mistakes, and ensure a stress-free relocation experience. Understanding the optimal times for relocation can help you save time, reduce costs, and avoid unnecessary stress.

6 Different Types of Moving Companies

Choosing the right moving company is key to ensuring a smooth and stress-free move. In this guide, we break down the different types of moving companies, provide tips on selecting the best one for your needs, and offer helpful advice on factors like costs, timing, and the specifics of your move.

Linear Foot Measurement, calculate linear feet, linear foot pricing

Why Knowing About Linear Foot is Important When Moving?

Learn how understanding linear feet can help you save money and plan your move more efficiently. This guide explains what linear feet is, how it impacts moving costs, and tips on optimizing space to reduce expenses during your relocation.

Reviews

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I first went to see Jeff Gordon at Intent Training Methods after receiving four sessions as a gift from my son-in-law, who has been training with Jeff for years. At the time, I had weak back muscles making it difficult to walk long distances or to stand up straight. In those first four sessions, I quickly moved from a mentality of "Sure, I'll give this trainer a try" to "That was fantastic, when can I come again?" I have now been a weekly client of Jeff's for more than 6 months! Jeff is a pleasure to work with and is always very encouraging. He uses positive reinforcement and often reminds me of the progress I have made since beginning my training. His workout plans are created specifically for each of his clients' needs. When I have questions about any of my exercises, he takes the time to explain how a particular exercise is a benefit to my recovery which I very much appreciate. I have worked with trainers in much larger gyms in this area and have often felt they were more interested in attracting new customers than in servicing the ones they already had. Working with Jeff is different. I feel like he truly WANTS me to succeed and wants my back to get stronger...and as a result, it makes me want to try even harder in my sessions with him! I have benefitted tremendously from his professional coaching. As one of Jeff's older clients, I feel that if he can strengthen my back, then he can help anyone!

Irene M

5/5 | 2 years ago

My wife and I have been training with Jeff for more than 5 years. He is a super knowledgable, attentive, and effective trainer. He's helped us achieve a diverse range of fitness goals, and has become and indispensable part of our overall personal approach to wellness. Some specific examples of where Jeff has been particularly awesome: - When I started working with Jeff, I came to him with a SLAP tear in my shoulder from a prior weightlifting injury. He helped me prep for and recover from surgery, and that shoulder is back to full function. - More recently, I've achieved a really well-rounded level of strength and fitness that let me focus on having adventures and being a fun dad. - Jeff helped my wife prep for and recovery from not one but two pregnancies! She's now the strongest she has ever been. Overall we both have always felt encouraged, supported, and like we are progressing. He keeps workouts interesting and tailored to what we need based on our current goals and what's going on in life. And working with Jeff is just really fun!

Andrew Myrick

5/5 | 2 years ago

I went to Jeff many years ago with back issues - I'm sure a common complaint in Silicon Valley. Without any doubt, Jeff is the best personal trainer I've had the pleasure to work with. He really listens to my needs and goals, each training session is customized and not just a series of repeats of previous exercises. Jeff acts as a partner as well as coach and you feel that the goals are shared objectives and not something that I have to shoulder on my own. He's very professional and really knows his stuff but, on top of all that, he's a fun person to hang out with and know when to lighten the load (so the speak) with a few well chosen comments or jokes.

Rob Peterson

5/5 | 2 years ago

I can't say enough about how much I love working out at Intent with Jeff as my trainer. I came to see Jeff when I felt at my lowest, and I knew instantly that I was in the right place at our initial consultation. He took the time to sit with me and discuss my motivation, my habits, my concerns, and my intention to train. Jeff has been amazing, we finished 20 sessions together and every day I come to train I feel happy, happy that I am taking another step towards health and wellness. He has changed my entire perspective and has helped me grow and find confidence in myself again, he has changed my life. I always tell Jeff how much I enjoy our sessions because I like him to know the impact he has had on me. He has been nothing but encouraging and positive with me. I love that he tracks every detail of each workout and challenges me to get stronger and stronger, even when I think I can't.. there he is telling me "You are strong, you got this." Working with him has exceeded my expectations. He is so knowledgeable, experienced, professional, and just makes me feel comfortable. I also appreciate how consistent we have been, he always makes sure that I am scheduled and works with me if I need to adjust anything. I would recommend him for anyone who is looking to live a healthy and happy life. I will be signing up for more sessions, and I can't wait to keep seeing my progress. Thank you Jeff for being the best trainer and friend!

5/5 | 2 years ago

I've had the pleasure of training with Jeff for the past 5 years, and he constantly exceeds my expectations. I came in with no weight training experience and was just looking for a way to get a little stronger. Instead what I found was a whole new way to be intent about my fitness, health, and overall mindset in these areas. Jeff is a wealth of knowledge and has helped me achieve fitness goals that I never thought possible through understanding multiple ways to train up to achieve aspirational goals (I now can do a perfect pushup without issue and I'm on the cusp of being able to do my first pull-up). He's helped me not only train through two pregnancies where we focused on core and strength making labor and recovery easier, but has also helped me reach my huge goal of losing all of my post partum weight in less than a year of having my children. Jeff is incredible when it comes to helping me perfect my form and remain injury through through all of our weight lifting. I'm constantly hitting PRs and feel extremely supported through my journey. Jeff makes working out fun and I look forward to each and every workout with him.

Danielle Sheehan

5/5 | 2 years ago

FAQs

Who will bring the packing supplies?

Ans: Jeffrey Gordon will bring high-quality packing materials for all the items listed in your inventory list. These supplies include moving boxes of different sizes and strengths, packing sheets, packing tape, bubble wrap, and more. For delicate and fragile items, specialized packing supplies will be used.
Are there any additional fees besides the moving quote?

Ans: Yes, several costs can be added to your moving quote, such as shuttle service fees, fuel surcharges, storage services, etc. These charges are depending on your moving requirement.
Does anyone need to be available at the current location and destination address?

Ans: Yes, you or your representative must be present at the time of pickup and at the new house. Jeffrey Gordon will need to complete some paperwork and your directions to park the truck and proceed with the move.
Does Jeffrey Gordon offer free moving estimates?

Ans: Yes, Jeffrey Gordon offers free moving estimates.
How are fragile items handled by Jeffrey Gordon?

Ans: Jeffrey Gordon uses high-quality packing supplies to pack fragile items. They use special packing items like bubble wrap and Styrofoam balls to avoid movement.

jeffrey gordon

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jeffrey gordon Information

Blogs

Rebranding After Relocation: How Moving Impacts Your Art Gallery’s Identity

Long-Distance Movers with Guaranteed Delivery Dates: What You Need to Know?

Must-Have Moving and Packing Supplies Checklist

Best Time of Day to Move

6 Different Types of Moving Companies

Why Knowing About Linear Foot is Important When Moving?

Reviews

FAQs

Who will bring the packing supplies?

Are there any additional fees besides the moving quote?

Does anyone need to be available at the current location and destination address?

Does Jeffrey Gordon offer free moving estimates?

How are fragile items handled by Jeffrey Gordon?

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